Quick, Healthy Rolled Omelet
Quick, Healthy Rolled Omelet

Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, quick, healthy rolled omelet. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Learn a new way to make eating EGGS fun!! Whisk eggs, add to a pan, & start to roll!! Add your favorite ingredients to make it your.

Quick, Healthy Rolled Omelet is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Quick, Healthy Rolled Omelet is something that I have loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook quick, healthy rolled omelet using 12 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Quick, Healthy Rolled Omelet:
  1. Prepare 1.5 tbsp butter
  2. Make ready 1 tbsp cooking oil
  3. Make ready 5 eggs, beaten
  4. Get 3/4 tsp salt
  5. Get 1 tsp pepper
  6. Make ready 1.5 tsp soy sauce
  7. Make ready 1 pinch chicken seasoning
  8. Make ready 1 dash sesame oil
  9. Get 1 cup finely julienned carrots
  10. Prepare 1 medium-sized onion, chopped
  11. Take 4 cloves garlic, minced
  12. Make ready 2 stalks spring onion, chopped

A classic French omelette is rolled (or double-folded), while cooks in the U. S. typically fold the omelet in half. Should Vegetables Be Cooked Before Adding Them. Find healthy, delicious omelet recipes, from EatingWell, including cheese, egg white and spinach Rolled up in a warm tortilla, this quick-and-easy breakfast will keep you satisfied for hours.

Instructions to make Quick, Healthy Rolled Omelet:
  1. Crack eggs into a mixing bowl, season with salt, pepper, chicken seasoning, soy sauce and sesame oil
  2. Heat non-stick pan, add a tiny bit of cooking oil and melt the butter
  3. Cook minced garlic in the heated pan until it is fragrant, approximately 1 minute
  4. Add carrots, cook for another 1 and half minutes, until carrots soften a little
  5. Add onion, cook for approximately 1 minute
  6. Add chopped spring onions and beaten eggs and let sit in the pan for about 2 to 4 minutes until the bottom part of the egg is relatively cooked
  7. When you think the bottom of the eggs are about 3/4 cooked through, start rolling. Roll the omelet slowly from one side of the pan, two folds, one fold at a time, maintaining its shape and contents; press down on the top of the eggs a little to help it keep its shape. Takes about a minute or so on one side.
  8. Serve up!

Topped with melted cheese and diced tomatoes, this yummy breakfast dish is made. I like omelets that aren't too eggy, and that are filled with tons of veggies. The husband loves omelets that are more traditional, with just a few veggies I used to be intimidated by omelets - they seemed so difficult to make perfectly. But thanks to my new partnership with CookingLight, I now have access. FOLD omelet in half with turner.

So that’s going to wrap this up for this exceptional food quick, healthy rolled omelet recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!