Grilled Chicken breasts
Grilled Chicken breasts

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, grilled chicken breasts. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Grilled Chicken breasts is one of the most well liked of current trending meals in the world. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Grilled Chicken breasts is something which I have loved my whole life.

Grilled chicken breasts can be the epitome of boring. Too often they're dried out or rubbery. But when soaked in a super-quick marinade — with balsamic, brown sugar.

To begin with this recipe, we have to prepare a few ingredients. You can cook grilled chicken breasts using 19 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to make Grilled Chicken breasts:
  1. Prepare meat
  2. Prepare 6 piece chicken breasts
  3. Take Marinade
  4. Prepare 1/2 cup soy sauce
  5. Make ready 3 tbsp honey
  6. Take 2 tbsp fruit vinegar
  7. Prepare 1 tbsp ground ginger
  8. Prepare 1 medium green onion chopped
  9. Prepare 1 1/2 tbsp ground garlic
  10. Make ready 3 tbsp olive oil
  11. Prepare 1 pinch salt
  12. Get 2/3 tsp ground black pepper
  13. Prepare sauce
  14. Take 3 tbsp all-purpose flour
  15. Get 3 tbsp olive oil
  16. Make ready 2 cup milk
  17. Prepare 1 oz cream cheese
  18. Take pinch salt
  19. Get 1/2 tsp white pepper

These grilled chicken breasts make a simple main dish, and you can make them on the stovetop How to Season Grilled Chicken Breasts. In this recipe I am using a simple combinations of garlic. Grilled Chicken Breast is the perfect meal! Grilling chicken breasts over a medium high heat helps to seal the juices in, keeping your chicken breasts nice and moist.

Steps to make Grilled Chicken breasts:
  1. For the marination
  2. Mix all the ingredients in a bowl. This is your marinade. Quite simple, right?
  3. Take the chicken breast strips and hammer them till they are an evenly thick at about half an inch
  4. Dip the chicken in the marinade. If possible put it all together in a ziploc bag and remove the air
  5. Keep the chicken with the marinade overnight in the fridge or outside for 2-4 hours depending upon how strong you want the taste.
  6. That's it for the marination. Coming to the actual cooking part now.
  7. Fire up the grill, or if you don't have one, you can spray a little olive oil on a grill pan and start laying the strips on it. Here's a picture attached of the grill pan
  8. On a medium heat, keep flipping the chicken every 2-3 minutes. At about the 5th or 6th flip, you'll see the texture has set in and it should be all cooked. Voila!
  9. Now for the sauce which is optional since the chicken already has a very strong taste
  10. In a pan, heat the olive oil to a medium heat and add the flour and mix it well with the oil. It should get a clay/dough form.
  11. Keep on heating the flour dough mixture till it becomes golden brown.
  12. Then add the salt, white pepper and half a cup of milk and whisk thoroughly while it's still on the stove.
  13. Add the cream cheese and the rest of the milk slowly while whisking.
  14. You should be done in a couple of minutes when the sauce becomes thick and gains viscosity.
  15. Pour it on the breast pieces, stir fry some veggies and you are now a master chef at grilled meat.
  16. You can make the same marinade for beef and it'll still taste great. But you have to marinate and cook it at least twice as long. Cheers! :)

Because boneless chicken breasts are so lean, they often turn out dry, rubbery, and bland. Contrary to popular belief, marinating alone will not save grilled chicken from drying out. Boneless, skinless chicken breasts have become a grilling standard. Follow these six easy steps for grilling perfect chicken breasts over Kingsford® Charcoal. Find grilled chicken breast stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

So that’s going to wrap this up with this exceptional food grilled chicken breasts recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!