Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, black bean chicken salad. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Grape tomatoes, scallions, corn, and black beans dot this colorful Black Bean and Chicken Salad. This salad is a perfect choice for lunch or dinner. Whisk together lemon juice, vinegar, garlic, salt and olive oil.
Black Bean Chicken Salad is one of the most favored of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Black Bean Chicken Salad is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we must prepare a few components. You can cook black bean chicken salad using 13 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Black Bean Chicken Salad:
- Take 2 boneless, skinless chicken breasts
- Take 1 large head romaine lettuce, washed and torn
- Prepare 1 can black beans, drained and rinsed
- Take 3/4 cup salsa
- Take 1 cup whole kernel corn
- Take 1 cup diced tomatoes
- Make ready Blue or yellow (organic) corn tortilla chips, coarsley broken
- Take 1/2 cup shredded cheese
- Make ready 1 cup diced cilantro
- Prepare DRESSING: 3/4 cup salsa
- Prepare 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
- Get 1/2 tsp ground cumin
- Prepare low-fat milk
Black Bean Chicken Salad, Crockpot Chicken Tequila Black Bean Tortilla Recipe, Black Bean Chicken Stir… Black Bean Chicken Salad, ingredients: Can black beans Cooked chicken Whole kernel corn. The salad has chicken, black beans, red bell pepper, green onions, and spicy avocado dressing, which is a fabulous combination of great flavors! And if you really want to avoid cooking you can make this with leftover rotisserie chicken, but if you don't have any of that poaching two chicken breasts is. To make this easy dish, I basically added chicken breasts and black beans to the slow cooker, seasoning it with taco seasonings and topped it.
Instructions to make Black Bean Chicken Salad:
- Bake, grill, or saute chicken until cooked throughout
- Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
- Divide lettuce onto 4 plates.
- Add warm chicken breast on top of lettuce.
- Sprinkle beans, corn and tomatoes over chicken breast.
- Drizzle dressing over chicken.
- Add cheese, cilantro and chips.
Black Bean Taco Salad Recipe - lighter version of the classic taco salad. Packed with vegetables and black beans in place of chicken for protein. Avocado Black Bean Salad is an easy, cold lunch or side dish. Black beans, avocado, and bell pepper are tossed in a fresh lime vinaigrette. Quick & Easy Low-Calorie Chicken Recipes.
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