Spinach & Artichoke dip pasta with grilled chicken
Spinach & Artichoke dip pasta with grilled chicken

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, spinach & artichoke dip pasta with grilled chicken. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Spinach & Artichoke dip pasta with grilled chicken is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Spinach & Artichoke dip pasta with grilled chicken is something that I’ve loved my whole life. They’re fine and they look fantastic.

Overview Information Spinach is a vegetable. The leaves are used for food and to make medicine. Spinach is used for obesity, memory and thinking skills (cognitive function), fatigue, cancer, and.

To get started with this particular recipe, we have to prepare a few components. You can have spinach & artichoke dip pasta with grilled chicken using 12 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Spinach & Artichoke dip pasta with grilled chicken:
  1. Make ready 1 can artichokes
  2. Get 1 grilled chicken breast
  3. Take 8 oz penne
  4. Make ready 1 spinach
  5. Make ready 4 oz cream cheese
  6. Make ready 2/3 cup shredded mozzarella
  7. Prepare 1/4 cup parmesan cheese
  8. Prepare 2 tbsp butter
  9. Take 1 onion diced
  10. Get 3 tbsp all-purpose flour
  11. Get 2 cup milk
  12. Get 2 clove garlic minced

It may be eaten cooked or raw, and the taste differs considerably. Add more spinach if you're a spinach lover or leave it out if you're not a fan. I like adding lots of garlic! For a thicker sauce, add more cream cheese.

Instructions to make Spinach & Artichoke dip pasta with grilled chicken:
  1. Get a pot of water boiling for the pasta and heat up the grill for the chicken. I oiled the chicken and used Italian seasoning . Also i only used half of the chicken you see in the picture . Cook chicken and pasta when ready .
  2. Melt butter in a large pan and put your diced onions inside. Saute for a couple minutes. Add garlic and saute till fragrant
  3. Sprinkle the flour over the onions and continue stirring four a couple of minutes.
  4. Slowly pour and stir milk in. Continue to stir until it starts to heat up and thicken.
  5. Add your mozzarella, parmesian, and cream cheese. Stir until all melted and conjoined. Couple of minutes
  6. Chop your chicken and artichokes. Throw penne, artichokes, and chicken in pot and fold in, continue to heat through
  7. Once you have it all mixed together and heated through, add spinach. I used a can of spinach which made it look like the actual dip you are used to seeing. Just really drain it well to get all the liquid out. If you want it to look not as green, use a couple of handfuls of fresh spinach and wilt it down a couple of minutes in the pot. Its a much cleaner look.
  8. Top with chili flakes for some heat and more parmesian

Spinach is an excellent source of many vitamins and minerals, including ():Vitamin A. Spinach is high in carotenoids, which your body can turn into vitamin A. The spinach drink, in addition to those made from beetroot juice and rocket salad (another leafy green), also lowered blood pressure. Diastolic blood pressure remained lower five hours after. Spinach is notoriously nutritious and delicious too, so we've gathered our most-popular spinach recipes to round out your repertoire.

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