Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to make a special dish, keto chicken & waffles. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
For even more keto ideas, check out our keto dinner recipes or get our new cookbook Keto for Carb Lovers. The keto diet may be all about the fat, but that doesn't mean protein doesn't play an important role too. Easy, Simple, Low Carb Chicken Recipe for Air Fryer or Pan!
Keto Chicken & Waffles is one of the most well liked of current trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Keto Chicken & Waffles is something that I’ve loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have keto chicken & waffles using 18 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Keto Chicken & Waffles:
- Make ready Chicken
- Make ready 1.5 lbs chicken breast tenders
- Take 1/2 cup pork rinds pulverized
- Prepare 1/2 cup grated parmesan
- Prepare 1 tsp paprika
- Get 1/4 tsp salt
- Prepare 1/2 tsp pepper
- Make ready 1/2 tsp lemon pepper
- Get 1 egg
- Get 1 Tbsp water
- Make ready Waffles
- Make ready 6 eggs
- Get 6 oz cream cheese
- Take 2 Tbsp melted butter
- Get 6 Tbsp coconut flour
- Make ready 2 tsp vanilla extract
- Make ready 2 tsp baking powder
- Get Pinch salt
You can never have too much curry can you? In the early days of Headbanger's Kitchen I did a creamy chicken curry recipe. I even did a curry week on the show in. Our Keto Chicken Nuggets are crunchy, tender, and delicious.
Instructions to make Keto Chicken & Waffles:
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.
- Cook in oven for 20-30 minutes.
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.
They are perfect for dinner with no sneaky fillers or hidden carbs. I use thighs because they're juicy, flavorful, hard to overcook, and easily available as Serve with dips on the side, like keto ranch dressing, BBQ sauce, or buffalo sauce, or side dishes like. Enjoy a classic Italian dish, and keep your macros in check! Whoever said eating keto was boring and restrictive didn't try this keto chicken salad. You won't even miss ordering takeout, because these hit the spot!
So that’s going to wrap this up with this exceptional food keto chicken & waffles recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
