Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, low carb chicken curry. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Low carb chicken curry is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Low carb chicken curry is something which I have loved my whole life.
How To Freeze Keto Chicken Curry. Stews like this low carb chicken curry recipe freeze quite well. Once the chicken curry with coconut cream has cooled, store it in a glass or plastic container (see note above if using plastic!) or to save room in the freezer, put it into a freezer bag and lay it flat so that it freezes flat.
To get started with this recipe, we must first prepare a few components. You can have low carb chicken curry using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Low carb chicken curry:
- Get 1 brown onion diced
- Take 6 skinless chicken thighs
- Make ready 2 tablespoons garam masala
- Take 1 teaspoon turmeric
- Prepare 1 star anise
- Make ready 1 cinnamon stick
- Make ready 4 Cardoman pods
- Take 2 tablespoons crushed garlic and ginger
- Take 2 cups cubed pumpkin and sweet potato
- Prepare 1 cup fresh peas
- Make ready 1 punnet portobellini mushrooms
- Prepare 1 bunch fresh coriander leaves
Get your large fry-pan onto medium heat and start by dicing your onions up nice and small. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Track exercise, weight, ketones, blood glucose, and body measurements. Access keto meal plans and articles.
Steps to make Low carb chicken curry:
- Fry whole spices in a dry pot, when fragrant add a tablespoon of olive oil. Add diced onion, garlic and ginger and dry ground spices - fry for 5 minutes. Add chicken thighs and mushrooms and brown in spice mixture for 5 minutes
- Add 1/2 cup of water and bring to a simmer with pot closed. After 40 minutes add cubes sweet potato and pumpkin
- After another 20minutes add peas and cook until pumpkin and sweet potatoes are done. Season to taste
- Serve with cauliflower rice and top with chopped fresh coriander leaves. Enjoy with your choice of cooling sambals.
Low Carb Keto Chicken Curry with Cauliflower Rice. The cool thing about adding healthy low-carb cauliflower rice to your dish is that it gives it such a nice texture. And if you haven't eaten cauliflower rice yet, I challenge you to do so! I promise you that you actually think that you're eating actually rice. You'll love this chicken curry recipe because it's super flavorful and versatile.
So that’s going to wrap this up for this exceptional food low carb chicken curry recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
