Cast Iron Chicken & Veggies
Cast Iron Chicken & Veggies

Hello everybody, it’s Brad, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, cast iron chicken & veggies. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Cast Iron Chicken & Veggies is one of the most well liked of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Cast Iron Chicken & Veggies is something that I’ve loved my entire life. They’re nice and they look fantastic.

Could a cast-iron skillet help our pursuit of juicy meat and lovely brown skin? Could a cast-iron skillet help our pursuit of juicy meat and lovely brown skin? This Cast Iron Chicken recipe is really more of a cooking method than a recipe - and it can be made on the grill during the summer, or in the oven during cooler weather.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook cast iron chicken & veggies using 8 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Cast Iron Chicken & Veggies:
  1. Make ready 2 lg. Chicken Breast
  2. Take 2 cups Broccoli
  3. Get 1/2 Red bell(chopped)
  4. Prepare 1 lg. Carrot
  5. Prepare Canola oil
  6. Take Kosher salt
  7. Prepare White ground pepper
  8. Take 1 cup Cauliflower

Let me help you turn boring chicken breasts into an amazing dinner option with this easy recipe for Cast Iron Pan-Roasted Chicken Breasts. Season chicken with salt and pepper. Rub the chicken all over with the oil and sprinkle it generously with salt and pepper. When the oven and skillet are hot, carefully put the chicken in the skillet, breast side up.

Instructions to make Cast Iron Chicken & Veggies:
  1. Chop all your veggies, then, clean and, chop the chicken into bite size pieces then, season.
  2. In a large cast iron skillet heat oil, when oil is hot add chicken, don't cook all the way cause don't want to over cook chicken, add veggies stir until veggies are soft or, to your liking and enjoy.

The chicken goes in skin-side down and then you need to just leave it alone so the hot cast iron pan can do it's magic. Season the chicken with garlic salt, pepper, and a light sprinkle of flour. Brown the chicken in a cast iron or oven safe skillet with a small amount of olive oil. Take the chicken out of the skillet and set aside. Place all the veggies in the skillet and season with garlic salt, pepper, dried parsley and add a little olive oil if needed.

So that is going to wrap this up for this special food cast iron chicken & veggies recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!