Lunch Wrap
Lunch Wrap

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, lunch wrap. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

If you're finding yourself getting bored of the same old lunch day in and day out, keep reading to get all the inspo you need. Want an exciting lunch option that is also mess-free and easy to transport? Check out our lunch wrap ideas, including roasted vegetable wraps, chicken wraps, and ideas for sauces and tortillas.

Lunch Wrap is one of the most favored of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Lunch Wrap is something which I have loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook lunch wrap using 14 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Lunch Wrap:
  1. Get PnP wraps
  2. Take 1 kg chicken breast
  3. Prepare 1 green pepper
  4. Take 4 beef patties
  5. Make ready 15 ml mayonnaise
  6. Make ready 250 g grated cheese
  7. Get 4 slices ham
  8. Prepare 1 onion
  9. Prepare 1 teaspoon salt and pepper
  10. Get 1 egg
  11. Take to taste Olive oil
  12. Get 1 teaspoon BBQ spice
  13. Take to taste green beans
  14. Take 1 egg white

There are so many fillings you can add. No lunch wrap list would be complete without a tasty buffalo chicken option. Use deli roast beef and/or turkey to add protein to your lunch wrap. Since we've included delicious fresh avocado, this.

Steps to make Lunch Wrap:
  1. Boil the chicken for 20 minutes. Add a teaspoon of salt and pepper and set aside let it cool for another 20 minutes
  2. Grate 1 onion in one bowl and cheese into a separate bowl.
  3. Slice the green pepper into fine strips. Place the green beans into a pan and drizzle olive oil around it. Let it fry for about 10 min and pepper only
  4. Take 4 beef patties and slice them into strips. Sprinkle BBQ spice over them. Fry each side for 30 seconds
  5. Place the ham in the microwave for 2 min
  6. Once Chicken has cooked break it into pieces with your hand or with a fork sprinkle salt, add the grated onion and 2 tablespoons of mayonnaise mix well
  7. Place the wrap on a flat surface, spread the chicken and mayo, add the beef strips on top, sprinkle grated cheese finally place the green pepper on top
  8. Fold the wrap up. Crack the egg and only pour the egg white into the bowl and lightly beat it
  9. Spread egg white on the wrap to prevent it from opening and place in the microwave or oven for 2 min
  10. And enjoy 😊

The following recipes are healthy, delicious, jam-packed with fresh ingredients that are better for your body and your budget. My girls both really love hummus so we have opted for that rather. Tortilla wraps or flatbread can be used in so many ways. Healthy Vegetarian Wraps and Vegan Wraps. Let's face it: It's a pain to make yourself lunch before work.

So that is going to wrap this up for this special food lunch wrap recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!